Reconnect. Restore. Come Back Into Your Body.
And deepen your awareness
Embody & Elevate: A PamLivFit Retreat
COSTA RICA November 7-14th, 2026
When I first arrived at Bodhi Tree Yoga Resort in Nosara, its magic was palpable. In that sacred space, surrounded by the beauty of Costa Rica, I found the clarity to unlock strength, awareness, and connection within myself. Now, I’ve woven that same sense of wonder into my retreats, creating a journey where you can tap into your own inner strength supported by that same enchanting atmosphere. This retreat isn’t just about a place; it’s a step-by-step journey I’ve designed to help you reconnect with your body, deepen your awareness, and elevate your strength. Every detail is intentionally crafted so you can fully immerse yourself in an unforgettable journey. While yoga is part of it, this retreat is about movement, strength, and reconnecting with yourself.
This personally curated all-inclusive retreat invites you into a mindful experience, where each step- from empowering workouts to serene reflection- builds on the last. Together, within Costa Rica’s breathtaking beauty, we’ll move through each step of this journey restoring your body, calming your mind, and realigning your energy.
Join me for a transformative eight-day, seven-night wellness retreat at Bodhi Tree Yoga Resort, where each day brings fresh discovery, balance, and empowerment.
Discover Pam’s unique approach to mindful movement, alignment, and personal transformation.
“Pam has an incredible way of helping you feel both strong and deeply at ease in your body.”
A Retreat Designed Around You:
Step away from the noise of daily life and immerse yourself in a week of intentional movement, mindfulness, and connection.
Movement that awakens your strength and presence: Each session is tailored to your body and pace, ensuring you feel supported and feel empowered.
Curated excursions in nature: Playful, restorative experiences that inspire and delight.
Sacred time for rest and reflection: Pause, breathe, and reconnect deeply with yourself.
Personalized Guidance: Experience one-on-one alignment and holistic energy healing sessions with Pam, designed to support your transformation by rebalancing body, mind, and spirit. In addition, nightly group healing sessions are an integral part of your journey, promoting shared restoration and a deep sense of collective connection.
One guest described it all as, “deeply nourishing for both body and soul.”
To ensure that each guest receives that individualized guidance, we welcome only 10 guests to truly personalized experience.
Take a closer look at the sanctuary that sets the stage for your transformation
